
This Manda Pitha recipe is as vintage as it can get. This is probably a recipe that goes back to thousand of years. My parents ate it, their parents ate it and their parents’ parents ate it, I’m sure. This is also recipe that just keeps getting better and better as it offers immense possibilities with infinite combinations.
I never liked it when I was growing up. The reason being, the sweet stuffing was traditionally made with jaggery and even now, I’m not very fond of jaggery. But here is the thing – there is something alluring about heritage, traditions and culture. After I moved to the USA, I started to appreciate the world I left behind. Things, like, Maa’s cooking, that I used to take for granted, became something to yearn for. And I began to recreate the dishes my Maa makes – recipes handed down to her from her mother-in-law or mom.
I started to enjoy the taste of Manda Pitha, just recently. My mother-in-law was visiting me a few year ago and I asked her to make it. She taught me the recipe step by step. I learned the steps and made it on my own in her presence the second time around.
Manda Pitha is primarily made from rice flour batter ,which is shaped into rounded balls and filled with grated coconut, cashews and cardamom powder. You have your choices available, if you want to fry, steam or boil your pithas. In this recipe, I have steamed them.
The speciality of this dish is that it is vegan and high in proteins, this is an anytime snack, loved by all age groups. This “guilt free snack” can, not only replace the “fried starters” that many people gorge during parties, but can also satisfy the taste buds when you pop a whole dumpling in your mouth and dig into the yummy sweet filling.
I love old traditional and regional dishes. They are usually foods that not only support good health but also made with whole ingredients and nutrient-dense.
Here is the thing – You can make this original Manda Pitha recipe better by using some kitchen skills for example, if you want the texture to be very light then, add some cornstarch to it while making the rice dough. You can also, fry the Manda Pitha, instead of steaming it. You can use savory fillings instead of using sweet. Go crazy with ideas, as long as your dumplings are not falling apart and hold well, you got yourself a winner.

INGREDIENTS:
- 1 cup Rice flour. If you don’t have ready made rice flour, soak rice for at least 2 hours and grind it to a very smooth batter by adding 2 cups of water.
- 1/2 cup water
- 1/2 cup Milk
- 1 tsp Salt
- 1 tbsp cardamom powder
- 1/2 cup grated Coconut
- 4 tbsp chhena or homemade paneer
- 3/4 cup sugar
Manda Pitha (Rice Dumpling with Sweet Coconut Filling)

METHOD:
- Boil water and milk together with cardamom powder and salt
- Add rice flour to it – part by part, while continuously stirring it to avoid lumps
- Keep stirring it in low heat until all water is absorbed and it forms into a ball
- Turn off the gas and cover the dough.
- In the meantime prepare the sweet filling by heating up 2 tbsp ghee
- Add the coconut and chhena and sugar and mix it well
- Cook this in low heat for 7/8 minutes
- Now prepare the dough by applying little oil on your palms and kneading the dough into a soft workable texture
- Make sure that the dough is not very hot
- Now take a tennis ball sized dough, make a dent in the center and put 1 tbsp of filling in it and close the opening. Smooth it all over to make it look like a ball. Make sure that there are no gaps.
- You will get around 8 to 10 balls
- Now we should steam them. Heat water in a steamer and steam the manda or dough balls for 10 mins.
- My Tip: I added a 1 tsp cornflour to my dough

These look absolutely delicious. Maybe I’ll try the recipe someday.
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Dumplings are one of my fave foods, but I’ve never tried this variety before! It looks amazing!
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This sounds amazing! I love the coconut and almond filling – and I’m sure whether steamed or fried they would “go” very quickly!
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oh yum! I love food that makes me feel nostalgic. This sounds delicious and pretty easy- thanks!!!
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Yum I’ve had these before and they look/are delicious!
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I have never tried making rice dumplings before. I can only imagine how good they taste. Thanks for the recipe!
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It’s nice when you can make traditional dishes that everyone in the family appreciate. I’ve only made semolina dumplings so far, but this sweet rice version looks fantastic, l will give it a try.
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Looks Amazing and I love the tradition behind it.
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I love the fact that your mother in law taught you how to make them! That is so precious. I wish my mother taught me more of her recipes when I was young.
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Yes! They are very light and yum.
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This is such an absolutely beautiful dish.
I haven’t ever had it, but I am going to try it soon!
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I love that you’re continuing the tradition of making these. They look and sound amazing, something I’ve never heard of, but fantastic for sure!
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How incredible to learn the process and be able to experience a taste of home. I love hearing stories like this.
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Sounds delicious! We make something very simlar called modak / kozhukattai and use jaggery for sweetening than the sugar. And no chena! Its amazing how similar a lot of these dishes across various cultures are!
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Very good looking, gonna try this out some time soon!
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These look amazing and are so different! Will have to pin and remember to try this, yummmm- thanks for sharing!
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I have never tried Manda Pitha rice dumplings but I am intrigued. The flavors sound wonderful. Sometimes our tastes change as we get older and what was not our favorite becomes something new and delectable. Wish you lived next door. I would invite myself over to give this a try:)
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This looks incredible! Gorgeous photos!!
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wow these looks gorgeous..never heard of this dish but now I am intrigued. Pinned it to try soon. Thanks. Amazing pics btw!
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Wow, this flavor profile is so delicious sounding to me! I’d love to try this!
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These are beautiful! I love anything with cardamom in it; these dumplings must be so fragrant!
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It’s almost too beautiful to eat! It looks great. I’m pinning the recipe so I can find it easily when I’ve picked up the ingredients I’m missing.
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I’ve never heard of these — but I LOVE all of the ingredients and I do happen to already have some rice flour!
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I’ve never heard of these, but they look delicious!
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This is such an interesting dish Aish and reminds me of modak from Maharashtra! Our Indian heritage becomes like a vintage wine to us (NRIs), as we age here in foreign climate ❤️
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This looks interesting.. 🙂 will try some day!
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Looks delicious! Can’t wait to try!
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I have never tried making a thousand year old recipe, but this sounds really good.
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I don’t have rice flour on hand, but I will definitely try making this. Your photos make it look so classy and elegant.
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This looks so delicious! I have never heard of such a dessert, but I am so glad I came across it! I can’t wait to try it out! 🙂
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I love finding new recipes to try! Hank you for sharing this with all of us! Yum 🙂
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need to try this asap!
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I’m not a big fan of coconut but my mother loves it. I’m going to make this for her one day. I know she’ll love it. Thanks for sharing
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Looks delicious and super easy to make!
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This sounds amazing! I’ve never had Manda Pitha before, but sounds delicious!
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Looks amazing! This I need to try!!
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Why is it that everything you make sounds so amazing to me? Your pictures are gorgeous too! I really should try my hand at baking one of these days!
Kyla
Wanderlustkyla.com
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Wow! These look delicious! Thanks for sharing! XooX
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Funny how your taste changes as you become older. Bet you were glad to have the mother-in-law around to give you the recipe for this dish. The photography is exceptional too. Thanks for sharing this post about the traditional Manda Pitha.
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I have never heard of this before, but this looks amazing! Thanks so much for sharing!
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I have never heard of this before – but it looks super yummy. I’m going to have to try it myself!
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I have never tried this before. I would certainly give it a try!
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This sounds AMAZING!! Putting the ingredients on my grocery list!
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Another recipe I’ve never heard of. I LOVE learning new things and it looks like I’ll be creating a “foods I’ve never heard of but want to try” Pinterest board.
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I have not heard of this before let alone tried it but it looks good and tasty. Your presentation in pictures is lovely.
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So yummy! You make it so easy to for one to follow this recipe. I have to try it!
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Looks delicious! I love anything with coconut.
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I have never been much of a dumpling fan, but I need to start trying new things since my tastes seem to be changing. Plus, I love coconut and can’t seem to get enough of it as of lately! It certainly looks delicious.
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Never heard of these but I so want to try them. Yummy.
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Yum! I love coconut. I’ll try anything with coconut in it! The recipe looks delicious!
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Looks like a great recipe…..loved it 🙂
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